"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Health and fitness have been a part of my life since I was a kid and by nature transitioned into my adult life. I started competing as a amateur bodybuilder in 2002 and made the leap to professional bodybuilding by earning my IFBB pro status in 2007. My passion for health and fitness escalated and in that same year, I made the decision to dedicate myself to help as many people as possible to develop and live healthy lifestyles. I played and excelled in football and track in high school and earned a football scholarship to Carson Newman College. I earned many accolades in high school and college. My love for sports is in my DNA. My love and desire to train kids in their sport of choice to get bigger, faster, and stronger to be the best they can be is a passion of mine and brings me great joy. This has inspired me to expand my knowledge of training and transition to youth sports training
"In just 6 months of training with Charles I lost 38 pounds"
January 10, 2020
"Reaching my goal of 22% body fat was so easy with Charles"
February 10, 2018
"I crossed the finish line on my first marathon"
March 10, 2018